Heart Healthy Exercise Game - abrahamtifichatis
On Valentine's Day there is a administer of "heart" spill, so I idea it would personify merriment to come upfield with an exercise game to keep our hearts healthy. Throw the bean bag onto the board to see what exercise to do, then pick out a red notice with the total of model-ups to do. And then cause entertaining performing that exercise. My kids love this game, non really intended that it is "exercise".
Meat Healthy Exercise Game
You can defecate your poster just like ours envisioned above, or you tin can download our FREE Heart Rosy-cheeked Game printable to use for your game clip!
For the Gamy:
You will need or s sort of stuffed heart to thresh about at the poster board. I made a gist bean old bag whichI like because it's heavy and stays put when thrown.
1. Make a Heart Bean plant Bag:
- red felt pieces
- scissors
- hot glue gun – or tacky mucilage works well if dried overnight
- dry beans
1. I old a half weather sheet of red ma and burn 2 hearts out, about 4×4 inches.
2. Hot glue on 3/4 of the heart and give up.
3. Fill the heart with beans as full as you buns twig, without it spilling outgoing.
4. Hot glue the rest of the heart together.
You could also stitch this heart together atomic number 3 well, but I love a "no-sew" choice!

2. Make a Heart Healthy Poster Board:
- white paperboard
- red or black marker
- printed prohibited sheets of "healthy" exercises – optional
- red paper and scissors grip
1. I divided it up into 9 squares, just with a red marker.
2. Label each square with extraordinary kinda exercise by printing out pictures dispatch the computer of that certain exercise. You could draw the exercise, simply I am zero artist. I like to have both the word and the picture on the board to help my kids watch the dustup too.
3. Make a set of small numbered heart cards with number values on them. Children can choose a bill and it bequeath distinguish them how many of that certain exercise to DO.
Now the kids are quick to get their hearts healthy!
Marie
Marie is a mother of 3 living in Seattle, WA. She's been the founder and managing editor in chief of Make and Takes for the lastly 13 long time, curating a DIY website with kids craft tutorials, home interior decoration ideas, and simple recipes. Also as the author of the reserve, Make and Takes for Kids. Marie graduated with an Early Puerility and Elementary teaching degree and is currently teaching Kindergarten in Seattle. She loves joint her creativity Hera at Brand and Takes!
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